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Helping you think, feel, and live better

At Delta Psychotherapy, we provide evidence-based Cognitive Behavioural Therapy (CBT) tailored to your unique needs. Our therapists help clients across Ontario gain insight and develop practical tools for lasting personal change.

Book a FREE 15-Minute Consultation

We Support Clients With:

  • Anxiety & panic
  • Obsessive-compulsive disorder (OCD)
  • Low mood & depression
  • Self-esteem & confidence
  • Boundaries & people-pleasing
  • Emotion regulation
 

Meet Your Therapist

Regan Palmerio, MPsy, BSc

Registered Psychotherapist and Founder

Regan is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and has over four years of experience working in various settings within the field of psychology. She graduated with a Master of Psychology in Clinical Psychology from Adler Graduate Professional School and is a professional member of the Ontario Association of Mental Health Practitioners (OAMHP).